“Arrival at the end of my coaching with SB is the moment to make a small assessment. Before I started I thought I’d do it for motivation, telling me that thanks to the group of girls doing the same thing it would be simple and easy! So no, there’s a lot of work on the program starting with the meal plan far from the usual diets meals are varied and very nutritious I do not feel any deprivation or feeling of end! the workouts 5 times a week was my biggest challenge so too hard at first but we must continue to let the body adapts and after a while I was surprised by doing exercises that seemed impossible … safia accompanied us throughout the adventure with messages of motivation that always fell at the right time for me!“